Welcome to RunPals! We provide reviews of the latest running gear, training schedules, and useful running tips... what's not to love?!
Are you a novice or advanced runner? Do you find it hard to move off the couch, or did you just complete the latest city marathon? Either way, you're in the right place! We cover everything- from the basics of getting started to training for your first marathon (plus, everything in between).
We offer tons of tips and useful information to help you reach your running goals, and give you advice on how to maximize your performance. Discover everything from speed workouts to our favorite cross training exercises! We simply wish share our passion with others who love running!
Need a new pair of running shoes? We provide honest, unbiased reviews on running shoes from Adidas, Asics, Brooks, Mizuno, New Balance, Nike, and Saucony. We break the shoes down by pronation, highlighting the top features, pros, cons, as well as reviews from other runners, so you can pick the perfect shoe for your training!
If you're looking for trainers that are a bit less traditional, be sure to check out the reviews of Salomon's Trail Running and City lines- models that are receiving excellent reviews from women who are outdoor and workout enthusiasts.
We completely understand how ever woman's body is unique. That's why we carefully examine each athletic shoe, and analyze what is the best make and model for your foot and your workout needs.
If you jog 3x each week, your needs differ from the daily Crossfitter, right? If you need a shoe that allows you to get outdoors and run the trails, your shoe options will be different from the new mother who needs a shoe with extra cushioning.
Why do we do this, you ask? Because we are a group of passionate runners who want to share what we have learned with others. We have a motto around here:
A great day is when I inspire someone else to run!”
That’s our goal at RunPals: To inspire you to enjoy running and excel at it!
If you love running as much as we do, come join us! Check out the best women's athletic shoes available, to ensure you get the right shoe for your specific foot.
We hope we can motivate you become a better, happier, healthier runner.