http://www.runpals.com/running-blog.html RunPals Running Blog feed has the most recent Blog on all your favorite running topics! Find out the latest on marathons, fitness, health and more! en-us running gear Mon, 06 May 2013 17:37:19 GMT Mon, 06 May 2013 17:37:19 GMT runpals.com e4725b15c81aeacb682fe948063d6820 http://www.runpals.com/running-events.html Discover the best running events in your state. Find running groups and train for your 5k, 10k, half marathon, and marathon raes! Sat, 12 Jan 2013 02:02:53 GMT 14dd2c08fb7a063aabc1f1eec5259c8c http://www.runpals.com/index.html Discover running gear reviews, the latest training tips, and advice to keep you motivated! Thu, 10 Jan 2013 05:09:44 GMT 1c6f42454264731499dc8515ca85a7d9 http://www.runpals.com/brooks-st4.html Is the Brooks ST5 Racer the best running shoe for your training? We review the Brooks Racer line and highlight the pros and cons to determine your perfect running shoe. Tue, 04 Dec 2012 17:59:07 GMT 25592abbc8f96aca40f8ad744177b849 http://www.runpals.com/asics-kayano.html Is the Asics Kayano 17 the best running shoes for your training? We review the Asics Kayano line and highlight the pros and cons to determine your perfect running shoe. Tue, 04 Dec 2012 03:45:51 GMT 9e6fd97e65abee83a25658ff656c8750 http://www.runpals.com/great-durable-shoe.html This Adidas running shoe has lasted over 3 years for me not only as a trainer, but as a daily-wear shoe. The picture might not be flattering, but even Mon, 05 Nov 2012 00:57:06 GMT a14b4955854e57953bcf5b9501aa68f3 http://www.runpals.com/freedom-5k-run-in-lake-charles-was-fantastic.html Last year, I found out about a local community theater that was hosting a run in a neighboring city, Lake Charles. I started asking around for details Wed, 31 Oct 2012 16:00:31 GMT 5a306937379fae9f5162cac1e2bd11ff http://www.runpals.com/love-these-shoes-adidas-microbounces.html I purchased a pair of Adidas Microbounces and I have to say I was so sorry when they got worn down and had to purchase new shoes. I went with Nike and Wed, 31 Oct 2012 15:59:15 GMT dc6c5b87732961af2e18e63145efca09 http://www.runpals.com/best-new-balance-running-shoes.html Discover the best New Balance running shoes for your training. We review the pros and cons of each model so you can pick the best running shoe for your needs. Mon, 04 Jun 2012 18:08:16 GMT 3849fdd9456f5c377690bbb3cbf2923d http://www.runpals.com/walk-in-the-wild-at-the-phoenix-zoo.html The wildest race in Phoenix! I love getting to run through the zoo in the morning and then getting the chance to visit the zoo immediately after Wed, 11 Apr 2012 22:01:10 GMT 291ef046ad2496d757803471a3fcf355 http://www.runpals.com/great-shoe-but-wears-out-fast.html I've been running in New Balance for the last 8-9 years and I've always been pleased with the shoes. I am a very moderate pronator and the NB1226 was Wed, 21 Sep 2011 21:09:27 GMT c57ab48d411c0239f3066ffbd9c52c42 http://www.runpals.com/mizuno-wave-rider-14-best-shoe-ive-ever-owned.html When taking up running, my trainer STRONGLY encouraged and suggested that I go to a Running Store and be properly fitted for running shoes. WOW ~ am I Mon, 19 Sep 2011 13:18:26 GMT 9cdf28fc337ac4e14e45e19a67d0dba2 http://www.runpals.com/adidas-kanadia-tr-3-running-shoes-are-awesome.html These Adidas Kanadia TR 3 Running Shoes are really good. They are really lite and they don't even feel like they're on your feet and there really comfortable Mon, 12 Sep 2011 12:48:21 GMT aa4f494fd52e09700961f3e585ddaebb http://www.runpals.com/adidas-adios.html Is the Adidas Adios the best running shoe for your training? We review the Adidas Adizero Adios line and highlight the pros and cons to determine your perfect running shoe. Mon, 22 Aug 2011 23:59:19 GMT 928bbd226eadcc74b27f8ea19f1ea05c http://www.runpals.com/adidas-kanadia-tr.html Is the Adidas Kanadia TR 3 the best trail running shoe for your workout? We review the Adidas Kanadia line and highlight the pros and cons to determine your perfect trail running shoe. Mon, 22 Aug 2011 23:47:37 GMT da541d2b28434c8997ea214daa833f0b http://www.runpals.com/prepare-for-marathon.html Checklist to prepare for marathon. Review this list so you are ready for the big race! Sun, 14 Aug 2011 15:08:46 GMT 4d411039be96078f4aa88c5d5349a272 http://www.runpals.com/heel-problems-.html While this shoe provides great stability and general comfort, the inner ventilation system is nothing close to spectacular. But clearly the most serious Fri, 22 Jul 2011 01:39:57 GMT 18531b6bcabc2d9df33dccb7612ce6b9 http://www.runpals.com/the-nb-905-inspires-confidence.html I have mixed feelings about the New Balance 905. They seem to cause a heavy noisy footfall, but compared to my other shoes, they feel very secure and inspire Tue, 05 Jul 2011 19:26:01 GMT 53303fc8cd176d8afd16981e60fc047c http://www.runpals.com/my-nb-2002s-are-disappointing-design-flaw.html The design of the sole creates the effect of having a cleated shoe; subsequently ,the feeling is of individual pressure points into the sole of the foot Mon, 20 Jun 2011 15:18:01 GMT 500ebe5933778447f175e01f3f66087e http://www.runpals.com/pennsylvania-running.html Looking for the best Pennsylvania running events and tips? Find local running groups and reviews of the best races in Pennsylvania, as well as running advice from local runners! Sat, 28 May 2011 18:44:18 GMT 5891ad5e2e35364fd3700ed5c6182288 http://www.runpals.com/runpals-free.html Download Your Free Ebook Sun, 22 May 2011 19:27:08 GMT 2f56b51c16d8dc4bf45cca3938d55988 http://www.runpals.com/louisiana-running.html Looking for the best Louisiana running events and tips? Find local running groups and reviews of the best races in Louisiana, as well as running advice from local runners! Tue, 10 May 2011 15:20:49 GMT ef4fe4ff2b61b6cf4a2ee0db7cc97e94 http://www.runpals.com/nike-xt-quick-fit.html Is the Nike XT Quick Fit the best running shoe for your training? We review this Nike minimalist shoe and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 17:54:55 GMT 3e679d8e00d17dd87b1a831254ed81f4 http://www.runpals.com/nike-lunaracer.html Is the Nike Lunaracer+ the best running shoe for your training? We review this Nike minimalist shoe and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 17:49:59 GMT b1ca123ccce86ca9fa09687b7c430268 http://www.runpals.com/nike-free-run.html Is the Nike Free Run+ the best running shoe for your training? We review this Nike minimalist shoe and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 17:42:37 GMT 0e460a83e3f32d08f285c8695a3847c2 http://www.runpals.com/inov8-f-lite-230.html Is the Inov8 F-Lite 230 the best running shoe for your training? We review this Inov 8 minimalist shoe and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 17:35:32 GMT f38c95a17b7790649562e458eafe76fa http://www.runpals.com/brooks-mach-12.html Is the Brooks Mach 12 the best running shoe for your training? We review this Brooks minimalist shoe and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 17:14:31 GMT cfb760849f69644d33c9652082641806 http://www.runpals.com/brooks-green-silence.html Is the Brooks Green Silence the best running shoe for your training? We review this Brooks minimalist shoe and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 17:09:51 GMT ee8ed43f47b5c92e781228110a0998d7 http://www.runpals.com/asics-gel-speedstar-5.html Is the Asics Gel Speedstar 5 the best running shoe for your training? We review this Asics minimalist shoe and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 17:00:54 GMT 5fb753a913448a1ce2088dc74f0b31d7 http://www.runpals.com/adidas-climacool-chill.html Is the Adidas Climacool Chill the best running shoe for your training? We review this Adidas minimalist shoe and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 16:55:32 GMT 745313f66251637f4bafaab84305eedc http://www.runpals.com/saucony-progrid-xodus.html Is the Saucony Progrid Xodus 2.0 the best trail running shoe for your workouts? We review the Saucony Xodus line and highlight the pros and cons to determine your perfect trail running shoe. Thu, 28 Apr 2011 16:41:59 GMT 890c97d138036bfecbc8934f4d425f26 http://www.runpals.com/saucony-triumph-8.html Is the Saucony Triumph 8 the best running shoe for your training? We review the Saucony Hurricane line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 16:36:33 GMT cc00438df7e7e33d8145020ca8912a2c http://www.runpals.com/saucony-stabil.html Is the Saucony Stabil the best running shoe for your training? We review the Saucony Stabil line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 16:31:08 GMT afb6bea803e245b7ecbe8d1f81a96409 http://www.runpals.com/saucony-shadow-6000.html Is the Saucony Shadow 6000 the best running shoe for your training? We review the Saucony Shadow line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 16:26:51 GMT f797e6e629a2b377ad72f4760d58bd8d http://www.runpals.com/saucony-ride-3.html Is the Saucony Ride 3 the best running shoe for your training? We review the Saucony Ride line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 16:21:12 GMT 2d10ff76ccba832c7ecad9b53ca013f3 http://www.runpals.com/saucony-omni-9.html Is the Saucony Omni 9 the best running shoe for your training? We review the Saucony Omni line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 16:16:06 GMT e9c153946e1e1f8bdee8e161bbed58d6 http://www.runpals.com/saucony-kinvara.html Is the Saucony Kinvara the best running shoe for your training? We review the Saucony Kinvara line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 16:11:33 GMT 40843462b281591ed1c3f4265649dfaa http://www.runpals.com/saucony-hurricane-12.html Is the Saucony Hurricane 12 the best running shoe for your training? We review the Saucony Hurricane line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 15:56:54 GMT 2a45fc1ade8cd4b2294f25021bef1ce3 http://www.runpals.com/saucony-guide-4.html Is the Saucony Guide 4 the best running shoe for your training? We review the Saucony Guide line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 15:48:53 GMT 63270c39ee0238b2d7d4c5ba91be0479 http://www.runpals.com/saucony-fastwitch-4.html Is the Saucony Fastwitch 4 the best running shoe for your training? We review the Saucony Fastwitch line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 15:43:01 GMT 5f59a3bb87a929aabb86977a49aad711 http://www.runpals.com/nike-zoom-vomero-5.html Is the Nike Zoom Vomero 5 the best running shoe for your training? We review the Nike Vomero line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 04:31:34 GMT aebd8e6cdfca6c33e4bab02dd7bda602 http://www.runpals.com/nike-zoom-mamba.html Is the Nike Zoom Mamba the best running shoe for your training? We review the Nike Mamba line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 04:25:02 GMT cf627627546a28a9687f0a1ea5c9980b http://www.runpals.com/nike-zoom-equalon-4.html Is the Nike Zoom Equalon 4 the best running shoe for your training? We review the Nike Equalon line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 04:15:52 GMT 70758e135868e969ce07d01d81d78f03 http://www.runpals.com/nike-structure-triax-14.html Is the Nike Structure Triax 14 the best running shoe for your training? We review the Nike Triax line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 04:10:04 GMT eefff2e484ecdd982003ca97739dec4e http://www.runpals.com/nike-shox-turbo-11.html Is the Nike Shox Turbo 11 the best running shoe for your training? We review the Nike Turbo 11 line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 03:42:30 GMT bd9b45db7bd6544e8ba88cbdb3d5d5b4 http://www.runpals.com/nike-lunarglide-2.html Is the Nike LunarGlide 2 the best running shoe for your training? We review the Nike LunarGlide line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 03:36:00 GMT 9cb3cc99971f72c263f724d015fa2d82 http://www.runpals.com/nike-air-pegasus-27.html Is the Nike Air Pegasus 27 the best running shoe for your training? We review the Nike Air Pegasus line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 03:29:59 GMT 2abd65bb6d7ca647c8de370e3014f74d http://www.runpals.com/nike-air-max-turbulence-16.html Is the Nike Air Max Turbulence 16 the best running shoe for your training? We review the Nike Air Max Turbulence line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 03:24:08 GMT a69dc7cbd9e82944d44d960bb4cfa018 http://www.runpals.com/nike-air-max-moto-8.html Is the Nike Air Max Moto 8 the best running shoe for your training? We review the Nike Air Max Moto line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 03:16:05 GMT d86fa63b1b0493a506c31ed240541176 http://www.runpals.com/mizuno-rider.html Is the Mizuno Rider 14 the best running shoe for your training? We review the Mizuno Wave Rider line and highlight the pros and cons to determine your perfect running shoe. Thu, 28 Apr 2011 03:04:22 GMT