Reviews: Best Running Shoes For Flat Feet

Researching the best running shoes for flat feet should be something that you take very seriously in order to avoid running injuries associated with this medical condition.

In order to help you stay healthy and out of the doctor’s office, we have decided to devote an entire page to discussing flat feet, and the best options for running shoes.

Best Running Shoes For Flat Feet

Available in Many Differnt Sizes & Color Combinations

Adidas Adizero Tempo Saucony Stabil CS Brooks Beast and Ariel Mizuno Alchemy 10
New Balance 587 New Balance 1123 Nike Zoom Equalon 4 Asics GEL Foundation 9
Asics GEL Evolution 6

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Having flat feet, or no visible arch is a condition shared by 20-30% of the population, and is generally painless. That is, unless you are a runner. Runners rely heavily on the foot’s arch system as a form of natural cushioning that promotes pronation. If you are flat-footed, you lack this natural support, and will likely suffer from overpronation when running or walking.

Overpronation occurs when your feet roll too far inwards during your stride, which throws off your body’s alignment. This condition can lead to a number of running injuries such as stress fractures, shin splints, knee pain, and plantar fasciitis.

As a result, runners with flat feet must take great care in choosing a running shoe, ensuring that it is designed to aid in overpronation.

Look for features that add extra stability and motion control. Shoes for severe overpronators tend to have a firmer midsole to brace the impact, and reduce the foot’s tendency to roll inwards. This type of shoe also works well for heavier runners.

Motion control shoes also have a number of visible characteristics that will distinguish them from the crowd. Features such as a gray colored medial post, diagonal roll bar, and flatter soles are common in shoes which aid in reducing severe overpronation.

To help you save time (which could be spent running!) we’ve put together a list of the best running shoes for flat feet. These shoes have been designed for moderate to severe overpronation, and will definitely help reduce your risk of injury, keeping both your mind and feet in a happy place.


Reviews of the Best Running Shoes For Flat Feet

Not sure what type of running shoe is best for your foot?
Visit our helpful guide on how to Buy Running Shoes for a refresher!

Brooks Beast and Brooks Ariel

Brooks Beast and Brooks Ariel

When it comes to overpronating running shoes, the Brooks Beast for men and the Brooks Ariel for women are two of the most highly rated lines in the industry. These are the shoes of choice for runners in need of the most support and immobilization of the feet.

Asics GEL Foundation 9

Asics GEL Foundation 9

The Asics GEL Foundation 9 is the latest member in the Asics Foundation line, and is consistently recognized as one the best options amongst overpronating shoes.

Asics GEL Evolution 6

Asics GEL Evolution 6

Looking for the premier motion control shoe from Asics? Look no further than the Asics GEL Evolution 6 This shoe is designed for severe overpronators that are looking for both significant support and flexibility.

Nike Zoom Equalon 4

Nike Zoom Equalon 4

Searching for a Nike motion control shoe? Look no further than the Nike Zoom Equalon 4 Nike’s 4th iteration of the Equalon provides a safe and stable environment for the most arch challenged runners in the market today.

New Balance 1123

New Balance 1123

The New Balance 1123 is the latest model in the 1100 line of maximum motion control shoes. This line from New Balance is well respected for providing the stability and comfort that overpronators require, with the durability that allows you to use these shoes for a very long time.

New Balance 587

New Balance 587

The New Balance 587 is a motion control shoe designed for runners who severely overpronate and for larger runners. Designed with the classic retro look, the shoes combine multiple technological advances from New Balance to provide the stability and cushioning that its users require.

Mizuno Alchemy 10

Mizuno Alchemy 10

The Mizuno Alchemy 10 is a severe overpronation running shoe designed for athletes desiring maximum motion control. Mizuno creates a shoe that combines a significant amount of stability with impressive cushioning to ensure your runs are extremely comfortable.

Adidas Adizero Tempo

Adidas Adizero Tempo

As indicated in the name, the Adidas Adizero Tempo is fantastic for fast paced runners. Designed for runners with moderate to severe overpronation, this lightweight shoe is also a great race day option.

Saucony Stabil CS

Saucony Stabil CS

If you suffer from severe overpronation, the Saucony Stabil CS may be a great option. Finding the right running shoe can be nightmarish, but this comfy platform from Saucony is a great option for serious motion control.