Reviews: Best Running Shoes For Heavy Runners

Need recommendations on the best running shoes for heavy runners Whether you are a tad overweight or simply built with a larger frame, the right pair of running shoes can reduce your risk of injury and allow you to enjoy running.

As you can imagine, running is a very robust and repetitive motion that puts impact on your joints and muscles. As a requirement to injury prevention, our bodies require a certain amount of shock absorption to thwart the impact running has on our bodies.

Best Running Shoes For Heavy Runners

Available in Many Differnt Sizes & Color Combinations

Brooks Beast and Ariel Brooks Addiction 9 New Balance 1123 Asics GT 2160
Asics GEL Evolution 6 Mizuno Nirvana 7 New Balance 1226 Nike Zoom Equalon 4
Saucony Omni 9 Saucony Stabil CS

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Runners with normal arches have a natural cushioning system, absorbing shock as the foot pronates. Pronation is a term used to refer to the foot’s tendency to roll inwards to support the weight of your body.

However, most heavy runners tend to have flatter feet, which don’t provide the same benefit. Instead, flat-footed runners tend to overpronate, which occurs when the feet roll too far inwards, throwing off your body’s alignment.

Due to this overpronation, your body’s weight isn’t distributed properly, which causes a bigger problem for heavy runners. This can lead to increased stress on your body and a greater risk to injuries, such as knee pain, shin splints and stress fractures.

Though less common, it is possible that you are a heavy runner with normal arches. This can be determined by doing a simple wet test, which is detailed in our guide to buying running shoes. If this is the case, you would be better-suited with a neutral running shoe that offers enhanced cushioning such as the Adidas Response Cushion 19 or the New Balance 2002.

For heavy runners with moderately low or flat arches, I would recommend a shoe with more stability and motion control. These types of shoes will not only provide additional shock absorption, but help correct your stride to reduce overpronation.

Armed with this information, there is no reason that you can’t enjoy running without worrying about pain and injury. p> Feel free to peruse through our list of best running shoes for heavy runners that are geared towards those athletes looking for assistance with flatter arches and overpronation.


Reviews of the Best Running Shoes
For Heavy Runners

Not sure what type of running shoe is best for your foot?
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Nike Zoom Equalon 4

Nike Zoom Equalon 4

Searching for a Nike motion control shoe? Look no further than the Nike Zoom Equalon 4 Nike’s 4th iteration of the Equalon provides a safe and stable environment for the most arch challenged runners in the market today.

Brooks Addiction 9

Brooks Addiction 9

The Brooks Addiction 9 is one of the most popular models of running shoes for neutral to moderate overpronated runners. This line of motion control running shoes is lighter and less controlling than its cousins, the Brooks Beast and Brooks Ariel, making it ideal for larger runners with low arches.

Brooks Beast and Ariel

Brooks Beast and Ariel

When it comes to overpronating running shoes, the Brooks Beast for men and the Brooks Ariel for women are two of the most highly rated lines in the industry. These are the shoes of choice for runners in need of the most support and immobilization of the feet.

New Balance 1123

New Balance 1123

The New Balance 1123 is the latest model in the 1100 line of maximum motion control shoes. This line from New Balance is well respected for providing the stability and comfort that overpronators require, with the durability that allows you to use these shoes for a very long time.

New Balance 1226

New Balance 1226

Looking for a shoe that will take your running to the next level? The New Balance 1226 may be the option you are looking for. This top of the line model by New Balance combines the latest technological advances and packages it into a shoe that allows you to achieve the most out of each run.

Asics GT 2160

Asics GT 2160

The Asics GT 2160 is the latest addition to Asics’ acclaimed running shoe line, the 2000 series. The Asics 2000 line is the best selling line in the industry, and has won numerous awards making it a powerful shoe to consider.

Asics GEL Evolution 6

Asics GEL Evolution 6

Looking for the premier motion control shoe from Asics? Look no further than the Asics GEL Evolution 6 This shoe is designed for severe overpronators that are looking for both significant support and flexibility.

Mizuno Nirvana 7

Mizuno Nirvana 7

If your feet are begging for a premium support shoe, look no further than the Mizuno Nirvana 7 This motion control shoe contains all of the latest advances from Mizuno, and provides maximum cushion so you can enjoy each and every run.

Saucony Omni 9

Saucony Omni 9

Known as being Saucony’s “Most Supportive” running shoe, the Saucony Omni 9 has won the hearts of thousands of runners, as well as the “Editor’s Choice” award from Runner’s World.

Saucony Stabil CS

Saucony Stabil CS

If you suffer from severe overpronation, the Saucony Stabil CS may be a great option. Finding the right running shoe can be nightmarish, but this comfy platform from Saucony is a great option for serious motion control.